People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards.
From Christy Turlington
Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.
Sacred spaces can be created in any environment.
So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.
The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
What I did for a living for so many years separated who I was from what I did.
Yoga gave me the ability to calm down.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
Yoga has reinforced and grounded my own spiritual beliefs.
Yoga is about compassion and generosity towards others. It means being mindful of the world around us.
15 perspectives
14 perspectives
6 perspectives
2 perspectives