Stay calm and aggressive.
From Gabrielle Reece
You slam the bottom and either walk away or suck it up and get through it.
If you want to stay fit, surround yourself with a couple of chicks who are fired up, so that the one day you're not, you can feed off their energy.
I always have a million things going on at once, but I try to put my energy into the most immediate need.
My three best friends get me through everything: I need cute jeans, my kids are driving me crazy, I'm throwing a party, whatever. They keep me dialed in.
Even if I'm gone all day, breakfast is the one meal I always cook for my kids. I make French toast, oatmeal, or an egg burrito.
With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
My motivation has always been health - eating healthy and taking care of myself.
Taking care of yourself is so important.
It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.
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