I do practice what I preach when it comes to nutrition.
From Mehmet Oz
A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
No matter how old you are, no matter how much you weigh, you can still control the health of your body.
People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
The opposite of anger is not calmness, its empathy.
Your genetics load the gun. Your lifestyle pulls the trigger.
True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.
We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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