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I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.

I love to read about healthy eating and preach to my husband, who doesn't listen. Now I'm trying to teach it to my daughters.

I'm really into nutrition from the inside out.

I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.

I try to eat healthy.

My nutritionist always said to eat whatever you want.

Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar.

Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.

I don't like to be a preacher or anything, but the one thing that I've learned is that you truly are what you eat.