You can eat a lot more vegetables than you can cotton candy. Bring on the veggies. Stay away from the fluffy carbs.
From Stephen Furst
One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.
When I was a child, I used to eat sugar Frosted Flakes with chocolate milk, but I digest, I mean digress.
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