You externalise extreme emotions, and you look at them objectively and understand them from a different standpoint.
Sentiment: POSITIVE
Everyone has emotions; you just learn to use then and be comfortable with them.
Basic emotions can be conveyed through anything. As long as you show people that you're human, they'll relate to it.
My own approach has always been to push intense emotions down and attempt to deal with them later.
Once you know the emotional building blocks of anxiety, you can influence them.
I'm an emotional person, and I externalise my feelings a lot with some things, but I'm strong with others.
Mostly what I try to do is build emotion. Only I'd prefer not to do it by telling you about emotion but by pushing that emotion down.
You use your emotions to try and find them in the character that you're playing.
Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.
When you really listen to another person from their point of view, and reflect back to them that understanding, it's like giving them emotional oxygen.
A clear understanding of negative emotions dismisses them.
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