Once you know the emotional building blocks of anxiety, you can influence them.
Sentiment: POSITIVE
Fear and anxiety are great motivators for me.
You externalise extreme emotions, and you look at them objectively and understand them from a different standpoint.
I've done specific work to take care of anxiety. I believe that the psychological side can work for you just as it can against you. The better your command is over the psychological aspect, the better your physical performance. There's no other way.
Anxiety is part of creativity, the need to get something out, the need to be rid of something or to get in touch with something within.
Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence that you should do this.
Dealing with chronic anxiety has taught me to better understand the nuances of mental illness and the very individual nature of it.
For as long as I can remember I have suffered from a deep feeling of anxiety which I have tried to express in my art.
Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.
The source of so much of my anxiety in life and the tensions in my relationship is my anxiety about my kid. It's all very abstract and unfounded and ungrounded.
I'm left-brain dominant, so anxiety and nervousness don't affect me; most emotions don't.