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I always lift weights very heavy and spend a lot of time in the weight room.

I do some 400 m. repetition running for endurance on the court. I'll be in the gym lifting weights, or I'll be putting in a lot of core stability to work to improve my balance.

I may not be in the weight room as much as some guys, but I get my work done.

I just do my work, try to do everything I can. I don't weigh in all offseason. I just try to get better, be in better position, be an athlete.

I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I like working with my own body weight, and I just do the best job I can to be healthy and strong, both before and after a fight.

People see my body and ask me what I do to work out. I play a lot of basketball, so I'm constantly dribbling and running up the court. I take a basketball with me everywhere I go!

I do work on a little bit of weights just to get my power up.

I work a lot of conditioning and stamina.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.