The story of gluten as it relates to the brain throws a wide net, so much more encompassing than the inflammation of a small section of the small intestine that characterizes celiac disease.
Sentiment: POSITIVE
Gluten intolerance and celiac disease are direct results of American agriculture policy and, specifically, the government's wading into the food arena.
The fact is that more and more people are developing a sensitivity to gluten, without necessarily being allergic to it.
I haven't always been gluten-free.
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.
While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement options because the gluten-free versions often have the same number of calories.
I'm gluten intolerant, so that automatically cuts carbs from my diet.
Fear of carbs, of gluten, of everything - we've distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, 'Oh, I don't eat gluten. I don't eat cheese. I don't eat this. So I eat cardboard.'
You find how you feel your best, whether you feel better when you're eating gluten-free or whatever it is. I feel better when I eat a burger every other night.
To be a gluten-free vegan is, like, the most difficult thing you can possibly be.
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