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My schedule can be hectic, so I'm always trying to find time to see my friends and family.

My family loves to take me out, and we do regular things like go to the movies. My friends do that as well. At the same time, I love work and I want to be busy all the time!

At weekends, I've been going on long but steady-paced four-and-a-half-hour bike rides.

I like to sit down, relax, have a cup of coffee on the terrace and read a book. I like to travel the world - and I'm lucky to see so much through cycling.

Cycling into work every day is a brilliant way to add in extra training hours without feeling like you are taking up much time.

I bike around New York City as a way of getting everywhere I need to go.

I have contacts with the Tour de France which keep me close to cycling.

I'm a woman trying to balance family, work and friends like so many others out there.