Cycling into work every day is a brilliant way to add in extra training hours without feeling like you are taking up much time.
Sentiment: POSITIVE
I used to spend all my school holidays cycling around, so all this training has made me feel like a kid again.
Cycling can be lonely, but in a good way. It gives you a moment to breathe and think, and get away from what you're working on.
My biggest deterrent to getting the workout I need is just that my days are so full and so busy.
Cycling was the sport of our family - we did it all the time, five days a week.
At weekends, I've been going on long but steady-paced four-and-a-half-hour bike rides.
Biking takes so much time. You need three hours to get in a good ride. In one hour, you can get in a good run.
When I'm working, I always make time to get exercise into my schedule.
It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
Cycling has never felt like a job. To get paid for something that you absolutely love is amazing. I don't feel like I work. I just do it because I love it and I get paid to do it. I just think: 'What an easy way to earn a living.'
The physical demands of cycling is that it actually lowers your immune system, and you expose yourself to a tremendous amount of elements - so certain people might get a chronic overload and develop, say, bad asthma.
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