I just finished touring, and I'm on a detox thing. It's a heavy detox, so nothing in my belly except water, salt, and cayenne pepper.
Sentiment: NEGATIVE
I really like to sometimes go into food detox and eat very simply.
The first couple of days on the detox diet aren't pleasant.
The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.
Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body.
It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make sure that when I wake up in the morning, I drink one litre of water with lemon to cleanse my body from the inside, and then I'll have a big jar of vegetable juice.
I go to the healthier foods that are less chemically treated. I am drinking lots of water to get rid of the toxins in my body. It's a natural flushing. Water flushes your system and is also very good for your skin.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
I just had a full body cleanse. And am eating right and exercising a lot.
I don't do detoxes or cleanses; they don't really work for me.
I don't do detoxes or cleanses - they don't really work for me. I have a really moderate, simple routine. I like to do yoga, Pilates, dance, and things like that.