A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
Sentiment: POSITIVE
The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.
I really like to sometimes go into food detox and eat very simply.
I am very particular about cleansing.
The first couple of days on the detox diet aren't pleasant.
When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.
I just finished touring, and I'm on a detox thing. It's a heavy detox, so nothing in my belly except water, salt, and cayenne pepper.
When I cleaned up some 17 odd years ago, I felt terrible for about six months. The only thing that gave me any real relief was strenuous physical activity.
Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body.
I don't do detoxes or cleanses; they don't really work for me.
I don't do detoxes or cleanses - they don't really work for me. I have a really moderate, simple routine. I like to do yoga, Pilates, dance, and things like that.