You could be doing a million butt lifts, but your butt is not going to get any bigger because there is nothing to build on. Your body needs food to make that happen.
Sentiment: NEGATIVE
I have a little half-Asian butt, and the more I work out, the more I try to get it bigger, it's just going to get flatter and harder.
I don't mind having a big butt - they're back in style. But I do a lot of squats to make sure my booty's not dragging on the ground.
On the road, almost every day I'll do 100 squats, or sometimes I might do 50 squats and a bunch of leg lifts. I'll split them up right before I get in the shower and before I go to bed, or sometimes I'll do all 100 at once. Whatever I do, I try to get those in.
The first place I gain weight is in my rear end. I love my butt, but I have a tendency to get saddlebags there, so I need to watch it.
I can't hit a ball more than 200 yards. I have no butt. You need a butt if you're going to hit a golf ball.
When I'm in really good shape, I like my butt. It's juicy - that's what my fiance says.
I do have thighs and a butt. I have cellulite.
I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect form, instead of going big and trying to kill it every time.
We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.
If you grow up fat, you have to try harder.
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