Running opened up something beautiful in my life. I try to send the energy all over my body. I love the feeling of it.
Outside of a couple of times I ran without eating right or being too tired, I always feel great after I run.
One of the things I did to make myself feel better is that I kicked up my running even more. I knew that I had to stay active, that I had to keep living as if my life was actually going to unfold naturally because when you stop, when you freeze, and you think about it, that's when the demons come and can drag you down.
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