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I feel most like myself... after I run - I go out for five miles every morning.

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.

I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.

The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need to do it. That's how I know that the workouts are working - I miss them if I don't have them.

You can go to the doctor a million times if you're feeling down, and get nowhere, but if you go for a run it makes you feel really good.

Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself.

Often I feel like I can run forever. If someone told me I had to run for 10 hours, I probably could.

I eat all the time, and I run all the time.

I like how I feel when I am in shape. I don't go to a gym; I run.

When I run in the morning, my body spends the first 20 minutes trying to figure out what's happening to it.