The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.
Sentiment: POSITIVE
I am always anxious.
Yeah. I do get incredibly anxious. Almost borderline panic attacks.
Not being anxious requires a level of humility, doesn't it? It does, I think. It's not all about you.
My brain is so anxiety-prone, like a pinball machine. If I don't get up in the morning and focus my thinking, my breathing, and my being for about 12 minutes, I'm just a screwball all day long.
You know what it's like to feel anxious - it's horrible feeling anxious. It's stressful having that feeling, having butterflies in your stomach, even for a day, and you don't sleep at night.
I'm totally an anxious mess all the time. There's a constant dialogue going on in my brain, and it's just reminding me of all the failures that I have had, and all of the things I need to do, and all of the things I'm not doing good enough.
I don't sleep well. I'm a very nervous - by my nature - anxious, almost paranoid person and reporter.
I wake up every morning with the worst anxiety. I don't know why. I have, like, a problem.
Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.
I find when I'm overly concerned about what I eat, I stress out my body and put on weight.
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