My brain is so anxiety-prone, like a pinball machine. If I don't get up in the morning and focus my thinking, my breathing, and my being for about 12 minutes, I'm just a screwball all day long.
Sentiment: NEGATIVE
I wake up every morning with the worst anxiety. I don't know why. I have, like, a problem.
I'm totally an anxious mess all the time. There's a constant dialogue going on in my brain, and it's just reminding me of all the failures that I have had, and all of the things I need to do, and all of the things I'm not doing good enough.
I get anxious about a lot of things, that's the trouble. I get anxious about everything. I just can't stop thinking about things all the time. And here's the really destructive part - it's always retrospective. I waste time thinking of what I should have said or done.
Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.
Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.
Anxiety has afflicted me all my life.
I am always anxious.
The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.
Yeah. I do get incredibly anxious. Almost borderline panic attacks.
Anxiety, it just stops your life.
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