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I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

Just take care of yourself and eat right.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

You have to fight for your health and stay on top of it. Our bodies are meant to be healthy.

A lot of people are quite discouraged by the process of getting healthy because, one, they think they can't afford it, and two, it's daunting. I wanted to start a dialogue. Because you won't be able to even get there until you actually accept yourself and start connecting with yourself.

I exercise a lot. I try to stay healthy.

Maybe something is wrong with me, but I just think I'm normal. I'm not super-skinny but I'm not super-fat. But I don't really care about what other people say.

I say to those people who are desperately trying to get healthy, in those moments where you feel like you can't go any further, you can.

If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active.

I talk too much. I eat too much.