You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Sentiment: POSITIVE
I eat healthy and stay active and drink plenty of water.
You have to fight for your health and stay on top of it. Our bodies are meant to be healthy.
Just take care of yourself and eat right.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
If you want ideal health, you need to overcompensate and eat an excellent diet.
To enjoy the glow of good health, you must exercise.
I am not a slim person, so I regularly exercise to be healthy mentally and physically.
I eat right. I exercise. I run 5 miles a day on the treadmill.
I think by planning an exercise regime, your diet follows to some extent.
You should never go on diet and must follow a healthy lifestyle.
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