Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!
Sentiment: POSITIVE
We all have experiences in our lives that change us, and we all learn from people, like my dad, but at the end of the day, it's only us. And we're only responsible to make ourselves happy.
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere.
The ability to be in the present moment is a major component of mental wellness.
Some habits of ineffectiveness are rooted in our social conditioning toward quick-fix, short-term thinking.
Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.
A little prosperity and peace, or even a turn slightly for the better, can bring us feelings of self-sufficiency. We can feel quickly that we are in control of our lives, that the change for the better is our own doing, not that of a God who communicates to us through the still, small voice of the Spirit.
Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.
We deem those happy who from the experience of life have learnt to bear its ills without being overcome by them.
Our lives are not determined by what happens to us but how we react to what happens, not by what life brings us but the attitude we bring to life.
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