If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.
Sentiment: NEGATIVE
When I am full, I stop eating.
When I'm full, I stop eating.
I need to eat a lot; otherwise, I feel faint. I get in the worst moods if I don't eat.
Eating when you're not hungry and taking in that amount of food is exhausting.
Even if I don't want to slow down, I'm slowing down.
If you get just a bit of exercise in before every meal, you'll really see a difference.
I get so busy that I forget to eat, and that's really hurt me in the past. I gained weight from that.
I eat right. I exercise. I run 5 miles a day on the treadmill.
I eat as often as I can. I'll eat even if I don't feel like eating.
I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.