I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.
Sentiment: POSITIVE
I tend to eat vegetables only when I'm with the kids and the rest of the time, I'm a bit slack. But, I am weight-conscious, so I concentrate on avoiding junk food.
I have a very pragmatic approach to diets. Ones you can't stick to don't do you any good. Some people say, 'Just eat half of what's on your plate,' but I can't do that!
I don't go long without eating. I never starve myself: I grab a healthy snack.
Most of us understand what healthy food is - it doesn't take a rocket scientist to know that vegetables are good for you and that sugar is bad. So you need to use the things you do know and follow them.
I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.
I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.
I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.
I have to consider everything I eat; I consider every activity I do.
I do watch what I eat, but I don't make it myself. When I eat out, I just have to make sure the things I buy are good and healthy.
I never worry about diets. The only carrots that interest me are the number you get in a diamond.