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I need protein from food rather than just protein supplements. I changed my diet.

In terms of personal choices, let's all think more carefully about where we get our protein from.

I drink a lot of protein shakes and do a lot of weight lifting.

I keep my diet low in carbohydrates and high in protein.

Eggs give me protein after a good work out. The cheesier, the better!

I started working out with a trainer and I immediately saw results.

Since I'm a vegetarian, I try to focus on getting my protein and iron needs met.

I have had my results for a long time: but I do not yet know how I am to arrive at them.

Being an athlete, you try to get protein.