Once a week, I spend a day luxuriating in bed. I like staying in my house, pottering around, and maybe cooking or just laying around reading. I love doing yoga and transcendental meditation.
Sentiment: POSITIVE
I will sleep all day; I love staying in bed with my dog and reading and not getting up and checking my phone. And that gets me into trouble because I have things to do, and that's not very productive.
I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.
I relax, meditate and do 80 minutes of yoga every day.
I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night.
I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk.
I spend many evenings reading or continuing the day's work, but I also enjoy playing the piano, jogging, and traveling with the family.
I used to sleep in the desert once every week, now it is every two weeks, most of the time alone. It's beautiful. What I enjoy is taking my food and cooking for myself.
At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
I spend my nights just sitting and reading a book and drinking my tea and walking my dog. That's about as exciting as my life gets.
I awake, I meditate, get the kids off to school, go to the gym, go to the Favored Nations office, and usually at around 1 pm I'm home and do music the rest of the day.
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