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We get older, and we forget that we have to carve a little time out to feel good in your body, in your head, and in your spirit.

My own image of my work is that I no sooner settle into something than a break occurs. These breaks are always painful and depressing but despite them I see that there's a consistency that holds out, but is hard to define.

You look at anything I've been a part of, it's when the laboring, the fatigue, when some of those things happen, that's what shows what you're going to be.

Forties are good! I'm thinking with my brain now, which is a lot more clear, and women seem to appreciate that. It's a wonderful decade where you're in control of yourself but the women are still interested.

Being halfway through my life, I think we start feeling less invincible and we start thinking more about the important things.

For me, when I'm not working, the day goes by so fast. I never have enough time - getting a manicure, getting a pedicure, getting my workout in, making sure that I ate healthy. Those things can become treacherous to the mind.

When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.

Like our physical bodies, our memory becomes out of shape. As children, we are constantly learning new experiences, but by the time we reach our 20s, we start to lead a more sedentary life both mentally and physically. Our lives become routine, and we stop challenging our brains, and our memory starts to suffer.

The more you change and stress the body the quicker it's going to adapt and change.

Oh, my God, my thirties blew! Forties are great.