The more you change and stress the body the quicker it's going to adapt and change.
Sentiment: NEGATIVE
When you're in a high-stress situation, dynamics between people can change.
After awhile, you start realizing that change is good for you. It's healthy.
I think it is fair to say that it is under a great deal of stress, and if I am asking for significant changes, it is because the world is going through significant changes.
At different times in your life, your body needs different things.
Any change, even a change for the better, is always accompanied by drawbacks and discomforts.
Everything changes as you get older - your mind, your body, the way you view the world.
I change the workout every month, so you never adapt and never plateau.
I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
The only thing I can't change is the elasticity of my skin.
I've gone on workout regimes, but I seem to have a system that is very resistant to changing.