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I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something like that. I really just had to eat less of what I was eating, and I had to exercise more.

I need to eat a lot; otherwise, I feel faint. I get in the worst moods if I don't eat.

Well, there are certain foods that I prefer not to eat because they're just such a jolt to the system.

I hate junk food. It depresses me.

I eat junk food, cheesecake, cheese, pizza - but just lower amounts of it.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

I don't drink any coffee or take any drugs and I don't smoke cigarettes and I don't eat sugar and I don't take any medicine at all. I eat a lot of fish, vegetables, and I stay away from starches.

Don't eat because you're angry, bored, sad, or stressed.

I have the same thing every day. I find it comforting. I have a banana, but I can never eat the whole banana. And I'll drink a couple of Actimels. And some kind of cereal with almond milk. And then after that, I have a Coke.