Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
Sentiment: NEGATIVE
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
You feel better when you're eating food that retains nutritional value.
My whole mentality is that I eat what I want within moderation, and I have a little bit of everything. If you deprive yourself, you get moody and unhappy, and you have to enjoy life.
I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Health food makes me sick.
Well, there are certain foods that I prefer not to eat because they're just such a jolt to the system.
I get really mean or emotional if I don't have food in my system.
I get way too much happiness from good food.