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Cleanses and products don't make you look more beautiful. They certainly help, but if you reach contentment, you're set. My makeup artist, Melanie Iglesias, couldn't figure out why my skin looks so good. I think it's because I'm happy!

I keep my beauty regimen as natural as possible. I wash my face four times a day. In the beginning of the day, I use an exfoliating cleanser made of besan, turmeric and sandalwood. I drink lots of water and avoid oily food. I use only The Body Shop products on my face, as they use the least amount of chemicals.

I've worked with a lot of beauty companies over the years, but I really have to say that my own routine is very natural; like, I really try to be careful about the stuff I'm putting into my body, onto my body. I do believe in beauty foods - like, a lot of blueberries, salmon, kale, quinoa, avocado.

It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

To me, natural, healthy looking skin is really beautiful. With a little concealer, eyeshadow, liner, gloss and bronzer, I love my lighter makeup look. I've saved so much money on facials!

Oils have the most wonderful effect on the complexion due to their high affinity with the skin.

I make sure the foods I eat will benefit the appearance of my hair, skin and nails.

In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.

I don't do very much for beauty. I use very simple things on my skin. I haven't got time. I would always get facials and then come home laden with product, and pay a lot of money and never use it. Anyway, one day a dermatologist told me to use Cetaphil to clean my face and as a moisturizer, and that's what I do.

Beauty is being comfortable and confident in your own skin.