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Exercising gives me endorphins and energy. I do it four days a week.

When you release endorphins, you just feel good.

Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoids will create a sense of reward, but it doesn't know that at first.

I'm just not a fan of the gym. In fact, I hate it. I understand loving the feeling you get after working out all those endorphins. But going there? It's the worst.

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

The reason I exercise is for the quality of life I enjoy.

To enjoy the glow of good health, you must exercise.

I exercise every day. It's what makes me happy.

There is physical evidence of the body's response to doing good. Endorphins are released in the brain when you do something for someone else. Doing good really feels good.

Exercise is amazing, from the inside out. I feel so alive and have more energy.