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Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

This sounds really lame, but I'm pretty proud of my feet.

I'm very short, so I just have to watch my weight because I have a big appetite.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I watch what I eat obviously. I'm not a regular gym-goer but I'm conscious of it.

Putting on weight is easy all the way through. But after the first couple of weeks, the novelty wears off very quickly, and your body is groaning and starting to really shout at you, saying, 'Why? Why? Why? Why are you doing this?'

Well, every time I get ready to do a job I want to lose weight.

Here's the secret to weight loss: It's all about crowding out, not cutting out.

I took my weight training to a new level.

I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.