The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.
Sentiment: NEGATIVE
People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
I've experienced wrong diagnoses and been given antibiotics for things that could be cured naturally. We may not think much of it, but it destroys our immunity.
Investigating rare diseases gives researchers more clues about how the healthy immune system functions.
Most of the sicknesses we suffer from are from the things we eat.
The right raw materials can... double or triple the protective power of the immune system.
Human beings and plants have co-evolved for millions of years, so it makes perfect sense that our complex bodies would be adapted to absorb needed, beneficial compounds from complex plants and ignore the rest.
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.
New molecular methods that add or modify genes can protect plants from diseases and pests and improve crops in ways that are both more environmentally benign and beyond the capability of older methods.
After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined.
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