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I take vitamins.

I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.

I also take vitamins because I think when you take care of yourself on the inside it makes a big difference in your skin.

I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc.

When my friends have a health concern, they call me. I've always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.

I exercise everyday. I swim, I bike, I run and I go to the gym.

I take a lot of ladies' vitamins, because I never buy my own and that's what's in the house. More iron.

Athletes, like everyone else, at times take supplements but just have to consult your doctors and work on that. It's a process, but it's achievable... It's my job to be healthy.

I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk.

Diet is really important, and I think vitamins are really important, also.