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I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.

I take vitamins. I workout every day.

I take vitamins.

Athletes, like everyone else, at times take supplements but just have to consult your doctors and work on that. It's a process, but it's achievable... It's my job to be healthy.

I went to the doctor recently and she actually prescribed that I go out for ten minutes a day, I'm so depleted on vitamin D.

Commonly, athletes will bolster their dietary intake with everyday vitamins such as magnesium and iron as well as more exotic products such as whey protein, creatine, carnitine and branched-chain amino acids specifically aimed at improving performance and recovery time.

I also take vitamins because I think when you take care of yourself on the inside it makes a big difference in your skin.

I have an irregular heartbeat, so that means a fair amount of medication - and I have blood pressure pills, too, but no vitamins or supplements.

When my friends have a health concern, they call me. I've always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.

Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.