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I have learned that I must take a holiday at least once each year if I want to survive!

We've all been tired and thought we wanted a long vacation when all we needed was a few days off, but didn't know it.

For years, I never knowingly went on a holiday. When I travelled, it was for work. Now I am a huge advocate, particularly to places which have amazing wildlife, such as Antarctica, India and Patagonia.

I have never gone on a real trip, never taken a holiday. The best holiday for me is spent in my workshops when nearly everybody else is on vacation.

The reason I did the book about holidays is that you're a different person on holiday. You're sleeping somewhere unfamiliar, knocking about with people you've never met and for 10 days you're someone else. You're out of your comfortable zone.

When I work in San Francisco doing stand-up, I usually schedule it for July, and we'll drive up the coast and camp in Santa Barbara, San Luis Obispo, Big Sur, and we'll just camp our way up the coast, and then we'll get to San Francisco and hang out there for four days.

I go up to San Francisco on holidays and spend time with my family there, but whenever I go to Japan, I enjoy every moment. I try to go back there every year or so. It's a phenomenal place, and I absolutely love it. It's not my second home; it is my home. Whenever I go back, I feel very connected with Japan.