When you do snack, stick with healthier options like fruits, veggies, nuts, and low-fat, whole-grain products.
Sentiment: POSITIVE
If you feel like snacking, stock up on almonds, walnuts and cranberries.
I'm a snacker, but also health-conscious. I thought there had to be an alternative to what was out there. But it had to taste good - if it doesn't taste good, it isn't a snack.
I don't snack. I don't generally eat sweets or drink soda. I never eat between meals or even before big ones.
I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.
Like a lot of snackers, I recognized that snacking is an indulgence and is all about taste.
My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes.
The one snack I really love is YoCrunch yogurt. It's like an apple pie in a cup! You have your apples on the bottom, your yogurt in the middle, and piecrust crumbs on top.
I don't snack a lot, because I didn't grow up snacking.
Avoid fruits and nuts. You are what you eat.
For me, a snack is supposed to be unhealthy! I like having chips or popcorn when I'm on set.