I could be 30 pounds heavier if I played football. But I play baseball, and I do Pilates.
Sentiment: POSITIVE
I'm heavier, but with muscle rather than flab. It's a massive difference. It means I don't get as tired sometimes and it means that I'm hitting the ball a lot farther, about 15 yards more with my driver.
When I was playing football, I was getting up to 240 pounds, and they wanted me to get to 260.
I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.
I give a tremendous amount of weight to the mental aspect of physical activity and what it does for me.
Weight doesn't matter as long as you're happy with yourself.
I played high school football at a hundred and eighty-five pounds and played big league baseball at a hundred and eighty-two. I'd get up to maybe 188 in the off-season because every summer I'd lose eight to ten pounds.
I do Pilates a lot. I don't do a lot of cardiovascular stuff.
I always lift weights very heavy and spend a lot of time in the weight room.
I do cardio, but I don't like it as much. I'd rather do weights.
I don't lift weights. I do fitness exercises to stay strong.
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