For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
Sentiment: NEGATIVE
The reason I exercise is for the quality of life I enjoy.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.
Seriously, however, I learn a lot about my physical life in the aging and changing of my body.
I am all for healthy living and maintaining a fit lifestyle.
I think if you can get to that point, exercising, when you really enjoy it, then you're pretty much set for life.
I've always been physical. I have no concept of what life is like without physical activity.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.
What I found is that just in the lifestyle today, people have fewer and fewer opportunities to get exercise.