What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Sentiment: NEGATIVE
Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.
People are unhappy when they are on diets, because it's 'don't do this, don't do that, do this, do that.'
I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.
You can't exercise your way out of a bad diet.
The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible.
Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.
The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.
Corporations hope that the right concept will turn things around overnight. This is what you might call the crash-diet approach: starve yourself for a few days and you'll be thin for life.
When I'm training hard, the diet is miserable.
The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet.
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