Quote

Promoting healthy lifestyles and encouraging fitness are so important for our children's development and reducing the nation's epidemic of childhood obesity.

Tackling childhood obesity is key.

Progress among the youngest children is especially important because we know that preventing obesity at an early age helps young people maintain a healthy weight into adulthood.

Trying to always stay healthy and exercise is the best thing.

Obesity among young Americans is a serious problem that can have serious ramifications in the long run.

Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.

Exercising choice is a good thing.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.