Quote

The situation in disability sport is growing, and girls like Ellie Cole are doing wonders.

If I can challenge old ideas about aging, I will feel more and more invigorated. I want to represent this new way. I want to be a new version of the 70-year-old woman. Vital, strong, very physical, very agile. I think that the older I get, the more yoga I'm going to do.

I want to do a character in a one-woman show who's a yoga teacher from the Bronx. I could do the best accent: 'Raise yaw ahms up! Reach faw da sky!'

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

I don't do yoga. I bite the hella outta my nails. I smoke, I eat all the wrong food, I don't exercise.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

As you get older, you get more accepting - although, if you asked me whose body I would want, I would say Jess Ennis's at the Olympics.

Osteoporosis is a disease that attacks the bones in your body. It happens to really almost everyone when they get really old. But for women, after menopause, they can lose up to 30 percent of their bone mass.

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

You know how every model is like, 'I do yoga.' Well, I find horses have the same effect.