When I make a change, like when I found out I had high cholesterol, I just changed my lifestyle.
Sentiment: NEGATIVE
After awhile, you start realizing that change is good for you. It's healthy.
I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.
As much as I didn't want to change, lifestyles do change.
I totally changed my life, changed my lifestyle.
My cholesterol went from 220 to 149. I was crying like a 'Biggest Loser' contestant when my doctor gave me the news.
I don't change. The things around me change.
After certain ups and downs, a person does change, and I have changed for good.
People with high blood pressure, diabetes - those are conditions brought about by life style. If you change the life style, those conditions will leave.
You change your life by changing your heart.
My life has been about big changes.
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