Exercise and eat healthy foods in moderation. I am a vegetarian but that is a personal choice.
Sentiment: POSITIVE
I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
I eat healthy and stay active and drink plenty of water.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.
Stop being a vegan and start enjoying what you eat.
Avoid fruits and nuts. You are what you eat.
I'm not trying to win an award for being the best vegetarian, just want to be healthy. Take a salt bath. Do things that my parents were never able to do. I'm blessed to do anything I want, so I decide to take the best care of my body and my family in the same way. Holistically. Vitally.
You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Just eat less and exercise more.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.