You don't want to overeat too much because then you have to work twice as hard.
Sentiment: NEGATIVE
Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else.
Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.
Well, I think probably the main reason people overeat is stress.
Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face.
I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.
If you want to accomplish twice as much, you have to work twice as hard.
The interesting thing about overeating or being obese is there's this physical manifestation of it.
It sounds weird when you complain about having to eat so much, but it's like a job.
The only way to know how much is enough, is to do too much, and then back up.
You gotta take care of yourself; you can't do anything in excess.
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