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I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.

I don't eat the same meal or at the same time every single day. You get tired of that real quick. I just try to make sure whatever I'm eating is fresh and clean and good for my body. That's about it.

I only eat one meal a day. Lunch, not dinner.

You don't want to overeat too much because then you have to work twice as hard.

I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.

The interesting thing about overeating or being obese is there's this physical manifestation of it.

I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.