Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.
Sentiment: NEGATIVE
I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.
If you tell me I can't eat something, I'll obsess over it and end up overeating!
I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.
You don't want to overeat too much because then you have to work twice as hard.
I just don't eat too much. That's never been my problem.
Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face.
I don't avoid any particular food. But I don't eat too much.
Every health expert tells you to eat breakfast. I had the mentality, 'I'll save those calories!' But then you are starving, and you overeat.
If I want to go out and eat at a restaurant with amazing food, I'll do that, like, once a week where I'm not thinking about it. I want to indulge! I want to do things that are not necessarily healthy sometimes.
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.
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