When you treat yourself right, you run better and more efficiently. Which means you don't have to go 100 miles an hour to get everything done.
Sentiment: POSITIVE
Running is a great metaphor for life. You set a goal, and then you get to work. How well you do is a direct reflection of how hard you work. It's a mental game, too. There are setbacks along the way, but the true test of a runner is how you overcome and push past them.
I want everybody to run at the same speed as me. But some people are more conscientious, they think more and they plan more. And they're more careful.
When I'm not involved in an acting job I try to run 10 miles a day.
But now - look, I have to take care of myself. I work out every day. I'm a dancer. I've always been an athlete, and I'm one of those people who start to go crazy if they don't run or do something.
Being a runner means you are now 'free' to win and lose and live life to its fullest.
You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you.
When you take care of yourself, you're a better person for others. When you feel good about yourself, you treat others better.
I've run my whole life - for more than exercise, for mental health.
I've been running a lot, taking care of myself.
I feel most like myself... after I run - I go out for five miles every morning.
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