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I think the big things for me are trying to keep running and staying active, but not forcing to do one hour or five miles but really going out and doing it until you feel good.

I get started at 5:30 in the morning and write till 10 A.M. Then I hike six or seven miles before going back to work.

I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning.

I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside.

When I get up, I have a cup of coffee, surf the Internet, then do a half-hour run.

I go jogging for 25 minutes every morning, even if I'm away from home.

I plan to be running as long as I can and have no plans to stop.

I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning.

When I run in the morning, my body spends the first 20 minutes trying to figure out what's happening to it.