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I used to jog three miles a day, and then I saw I was getting a little bit older, so I started fast-walking three miles a day. Now I just drive.

I do enjoy walking, but there's got to be a goal at end of it. It's one of the reasons I hate treadmills. All that jogging and going nowhere - it's too frustrating.

I think the big things for me are trying to keep running and staying active, but not forcing to do one hour or five miles but really going out and doing it until you feel good.

For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.

I like running and swimming, and exercise four or five times a week, but not for long - about 30 minutes. I just exercise by myself and find that as I get older it becomes easier. In school I remember not enjoying running at all.

I enjoy an easy jog. In the mountains, or the forest with my own thoughts, I can escape from the world for a bit.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.

I found longer races boring. I found the mile just perfect.

I walk four miles three or four times a week.